Woman celebrating pain relief
Here Dr. John Bergman explains how pain is an important sign of a larger problem that must be corrected rather than covered up with pain medications. So the first solution for pain will be finding the source of the problem, then you can utilize natural pain relievers to help your […]

Natural Solutions for Pain Relief

If you have depression. If you have anxiety. If you have post traumatic stress disorder. If you have any kind of mental health condition, it’s nothing to be ashamed of and it’s nothing to hide. There’s one thing, if you did it every single day, that would make an extraordinary […]

Overcome Depression & Anxiety