Health Alternatives

homeopathy
What is Homeopathy? Homeopathy is a natural form of medicine used by over 200 million people worldwide to treat both acute and chronic conditions. It is based on the principle of ‘like cures like’. In other words, a substance taken in small amounts will cure the same symptoms it causes […]

Homeopathy

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acupuncture
According to traditional Chinese medical theory, acupuncture points are located on meridians through which gi vital energy runs. There is no histological, anatomical or scientific proof that these meridians or acupuncture points exist. Acupuncture remains controversial among Western medical doctors and scientists. According to WHO (World Health Organization) acupuncture is […]

Acupuncture

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meditation
Meditation is an ancient mind and body practice that is estimated to date back as far as 5,000 BCE. It is believed meditation originated in India, with the earliest documented records of the practice deriving from the teachings of Vedantism – an ancient Hindu philosophy. In general, meditation involves training […]

Meditation

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tai chi
Tai chi is a noncompetitive martial art known for both its defense techniques and its health benefits. As an exercise, it comprises gentle physical exercise and stretching with mindfulness. It has been shown to improve balance control, fitness, and flexibility, and to reduce the risk of falls in older people. […]

Tai Chi

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yoga
Yoga is a mind and body practice with historical origins in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga has become popular as a form of physical exercise based upon asanas (physical poses) to promote improved control of mind and body […]

Yoga

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